Unworthiness

"We focus on other people’s faults. There is a saying that the world is divided into people who think they are right. The more inadequate we feel, the more uncomfortable it is to admit our faults. Blaming others temporarily relieves us from the weight of failure. The painful truth is that all of these strategies... Continue Reading →

Failure

We usually think of failure as something that happens to us from the outside: We can’t get in a good relationship or we are in a relationship that ends painfully; we can’t get a job or we are fired from the job we have; or any number of ways in which things are not how... Continue Reading →

Stay!

“ In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel’s it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it... Continue Reading →

We end up bored to death with ourselves

It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own minds, is a problem for us. We feel justified in being annoyed with everything. We feel justified in denigrating... Continue Reading →

Impermanence – the only certainty

One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death? The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in... Continue Reading →

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