Hitting Rock Bottom

Pema Chödrön tells the story of when, having hit rock bottom, she asked her teacher what to do I thought I would tell you this little story about Naropa University’s founder, Chögyam Trungpa Rinpoche, and my very first one-on-one interview with him. This interview occurred during the time when my life was completely falling apart,... Continue Reading →

Holding anger and fear tenderly

When a mother working in the kitchen hears the cries of her baby, she puts anything she is holding down and goes to the room of the baby, picks the baby up and holds the baby dearly in her arms. We do exactly the same thing when the seed of anger and fear manifest in... Continue Reading →

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