Compassion is shared suffering

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The near enemy of compassion is pity. Instead of feeling the openness of compassion, pity says, “Oh, that poor person. I feel sorry for people like that.” Pity sees them as different from ourselves. It sets up a separation between ourselves and others, a sense of distance and remoteness from the suffering of others that is affirming and gratifying to the self. Compassion, on the other hand, recognizes the suffering of another as a reflection of our own pain: “I understand this; I suffer the same way.” It is empathetic, a mutual connection with the pain and sorrow of life. Compassion is shared suffering ~ Jack Kornfield http://ow.ly/3ydX30a8znS

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