Become your own psychologist

d03658980ee77dbaee0a5cf81e2ef6c6

“To become your own psychologist,” says Lama Yeshe, “you don’t have to learn some big philosophy. All you have to do is examine your own mind every day. You already examine material things every day—every morning you check out the food in your refrigerator. Why not check out the state of your own mind? Investigating your own mind is much more important!”

You have a choice. You can acknowledge the difficult states with compassion and then incline your mind toward positive qualities like loving-kindness and peace. You can invite dignity and goodness to return ~ Jack Kornfield

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s