Basic goodness exists in you already


Self-deception often arises because you are afraid of your own intelligence and afraid that you won’t be able to deal properly with your life. You are unable to acknowledge your own innate wisdom. Instead, you see wisdom as some monumental thing outside of yourself. That attitude has to be overcome. In order to be without deception, the only reference point you can rely on is the knowledge that basic goodness exists in you already. The certainty of that knowledge can be experienced in the practice of meditation. In meditation, you can experience a state of mind that is without second thoughts, free from fear and doubt. That unwavering state of mind is not swayed by the temporary ups and downs of thoughts and emotions. At first you may only have a glimpse. Through the practice of meditation, you glimpse a spark or a dot of unconditional, basic goodness. When you experience that dot, you may not feel totally free or totally good, but you realize that wakefulness, fundamental goodness, is there already

Chogyam Trungpa

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