Fearlessness

Sometimes people find that being tender and raw is threatening and seemingly exhausting. Openness seems demanding and energy consuming, so they prefer to to cover up their tender heart. Vulnerability can sometimes make you nervous. It is uncomfortable to feel so real, so you want to numb yourself. You look for some kind of anesthetic,... Continue Reading →

The Answer Is YOU

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in... Continue Reading →

Realise your interconnectedness

“Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace... Continue Reading →

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