Using discomfort as an opportunity

Lotus Seed

“Strong determination is our commitment to use our lives to dissolve the indifference, aggression, and grasping that separate us from one another. It is a commitment to respect whatever life brings. As warriors-in-training we develop wholehearted determination to use discomfort as an opportunity for awakening, rather than trying to make it disappear. How do we abide with disagreeable emotions without retreating into our familiar strategies? How do we catch our thoughts before they become 100 percent believable and solidify into “us” against “them”? Where do we find the warmth that is essential to the transformative process? We are committed to exploring these questions. We are determined to find a way to realize our kinship with others, determined to keep training in opening our mind. This strong determination generates strength.” ― Pema Chödrön

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