Anger

I would not look upon anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, with nonviolence. A further sign of health is that we don’t become undone by fear and trembling, But we take it as a message that it’s time to stop struggling and look directly at what’s threatening us. - Pema Chodron

I would not look upon anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, with nonviolence. A further sign of health is that we don’t become undone by fear and trembling, But we take it as a message that it’s time to stop struggling and look directly at what’s threatening us. – Pema Chodron

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