Be gentle in judging yourself

We should be quite gentle in judging ourselves and remember that the habits we are fighting against come from beginningless time and are very strong. So from time to time there will be some backsliding — though in the long run there is progress and improvement. Furthermore, remember that even having entered the gate of... Continue Reading →

There is more than one path

All the various types of teachings and spiritual paths are related to the different capacities of understanding that different individuals have. There does not exist, from an absolute point of view, any teaching which is more perfect or effective than another. A teaching’s value lies solely in the inner awakening which an individual can arrive... Continue Reading →

Ego is a cocoon

“One of the metaphors for ego is a cocoon. We stay in our cocoon because we’re afraid—we’re afraid of our feelings and the reactions that life is going to trigger in us. We’re afraid of what might come at us. But if this avoidance strategy worked, then the Buddha wouldn’t have needed to teach anything,... Continue Reading →

When meditating

“The towns and countryside that the traveller sees through a train window do not slow down the train, nor does the train affect them. Neither disturbs the other. This is how you should see the thoughts that pass through your mind when you meditate. —DILGO KHYENTSE RINPOCHE”

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