The genuine heart of sadness

The genuine heart of sadness comes from feeling that your nonexistent heart is full. If you search for awakened heart, if you put your hand through your rib cage and feel for it, there is nothing there except for tenderness. You feel sore and soft, and if you open your eyes to the rest of... Continue Reading →

Being tender and raw is threatening

Sometimes people find that being tender and raw is threatening and seemingly exhausting. Openness seems demanding and energy-consuming, so they prefer to cover up their tender heart. Vulnerability can sometimes make you nervous. It is uncomfortable to feel so real, so you want to numb yourself. You look for some kind of anesthetic, anything that... Continue Reading →

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