“Doesn’t it seem that something positive always emerges from a broken heart? A tender heart has unlimited “give” while a brittle or contracted heart — a heart focused solely on me and mine — has no choice but to break. If we allow our heart to continuously break as a practice, we will make space for the infinite suffering and beauty of our world, excluding no one. So I say: let it break.” ~ Elizabeth Mattis-Namgyel
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