Living with mindfulness

Being alive is finding ourselves in the midst of this great and mysterious paradox. There are ten thousand joys and sorrows in every life, and at one time or another we will be touched by all of them. We will all experience birth and death, success and loss, love and heartbreak, joy and despair. And... Continue Reading →

Pain a springboard for compassion

“Even in the context of suffering—poverty, violence, human rights violations—not belonging in our families is still one of the most dangerous hurts. That’s because it has the power to break our heart, our spirit, and our sense of self-worth. It broke all three for me. And when those things break, there are only three outcomes,... Continue Reading →

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