Discursive thinking is basically a set of memories that we are now recycling as “us.” That’s why it’s such a problem. It’s coming from the past. We’ve picked it up from here, there, and everywhere. The only thing that is truly ours is the life that’s in our body that wants to unfold. Everything that we think, all our plans and all our values, all our projects, our self-image, our sense of personal identity—all of that is beside the point of what needs to happen right now
― Reginald A. Ray, Touching Enlightenment: Finding Realization in the Body
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