No, I don’t have to do that

Speech is such a huge part of our daily experience, and often its motive is to cause divisiveness or harm to others. So to practice right speech, we need to pay attention to our motives. That’s not easy. There are very few of us—if any—who have perfectly pure motivation. So when we look at our... Continue Reading →

We deserve something better

Scrambling for security has never brought anything but momentary joy. It’s like changing the position of our legs in meditation. Our legs hurt from sitting cross-legged, so we move them. And then we feel, “Phew! What a relief!” But two and a half minutes later, we want to move them again. We keep moving around... Continue Reading →

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