Others’ suffering

What are the experiences that the teachings of the Buddha are founded on? They are sadness, love, and openness. Although they appear to be quite different, sadness and openness are in fact intimately connected. The profound sadness that overwhelms us when we understand the impermanent nature of all phenomena opens us up to the world around us. We open our hearts and begin to notice our fellow beings. We see how we all must face the hardships of life; we understand the fleeting nature of our joys; and we become aware of how much worry, pain, and suffering we all go through in our lives. In this way, we realize that we all share similar painful experiences.

Knowing what others go through and feel, we cannot help but sympathize with them, and the wish to help and protect our fellow beings naturally wells up in us. This wish to help and protect arises from love, and the more we open our eyes to others’ suffering and delusion, the stronger our love becomes

CHÖKYI NYIMA RINPOCHE

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