Let’s not relinquish our inner home

One of the greatest skills we can develop is the confidence to not relinquish our inner home when we hear the knock of anger at the door of our mind. We can learn to open the door, recognize with awareness what’s happening, have compassion and balance, and not confuse the visiting mental state with who we are. We commit to having compassion for ourselves. We’re not perfect, we make mistakes, but then we learn to start over

Sharon Salzberg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Website Built with WordPress.com.

Up ↑

%d bloggers like this: