Put in down

If one of your possessions breaks, you would not continuously walk around holding the item every day, but instead you would put it down until you are ready to fix it. Likewise, if there is a problem in your life, try not to continuously worry about it. But instead, put it down, and return to it when it is ready to be dealt with, or simply accept the fact that nothing can be done. Worrying consumes a huge amount of your energy, that can be used on your path to Buddhahood instead

Chamtrul Rinpoche