It is what we enjoy

It is not what we have but what we enjoy constitutes our abundance.

“The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention – the sound of rain, the look of the night sky, the glow in a child’s eyes, or we witness some kindness. Pause… then totally immerse in the experience of savoring it. …memorize the felt-sense of that moment. Get to know it…”

– Tara Brach

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Website Built with

Up ↑

%d bloggers like this: