A different viewpoint

The attitude that results from the Buddhist orientation and practice is quite different from the “mistake mentality.” One actually experiences mind as fundamentally pure, that is, healthy and positive, and “problems” as temporary and superficial defilements. Such a viewpoint does not quite mean getting rid of problems, but rather shifting one’s focus. Problems are seen in a much broader context of health: one begins to let go of clinging to one’s neuroses and to step beyond obsession and identification with them. The emphasis is no longer on the problems themselves but rather on the ground of experience through realizing the nature of mind itself. When problems are seen in this way, then there is less panic and everything seems more workable. When problems arise, instead of being seen as purely threats, they become learning situations, opportunities to find out more about one’s own mind, and to continue on one’s journey.

Chögyam Trungpa

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