In order to make yourself a person of the world, you have had to fight for every inch. Even when you are pressing your clothes or busy organizing a cocktail party, there is always an undercurrent of trying to prove something, trying to achieve something. Whatever you do involves some kind of chauvinism, which in fact could be one definition of ego. However, individual chauvinism can be overcome. The achievement of mindfulness and awareness gives you tremendous freedom: that is the idea of individual salvation. You realize that there is no need to fight or wage warfare. In this way, the development of awareness leads to tremendous relaxation, gentleness, and peace.
– Chögyam Trungpa