Basic goodness

Discovering real goodness comes from appreciating very simple experiences. We are not talking about how good it feels to make … More

Genuine Compassion Is Possible

First of all, we must be clear about what we mean by compassion. Many forms of compassionate feeling are mixed … More

Long ago, in Tibet, there was a ceremony, held every hundred years, which Buddhist students could undergo in order to … More

Excerpt from the book ‘ Emotional Awareness’ A conversation between The Dalai Lama and Paul Ekman Discerning Awareness “Ekman : Let … More

“May all beings everywhere Plagued by sufferings of body and mind Obtain an ocean of happiness and joy By virtue … More