In my head, I had always responded to the idea of “midlife angst” by scoffing and coming up with some … More
Tag: Fear
Fear is the cheapest room in the house
Like pain, fear is the other common predecessor to anger and hate—fear of loss, of hurt, of embarrassment, of shame, … More
Going beyond fear
Author: Chogyum Trungpa
Become Aware Of The Intention
Becoming aware of intention is the key to awakening in moment-to-moment practice. In each situation that calls for our engagement, … More
In The Body Experience
You may have heard of “out-of-the-body experiences,” full of lights , and visions. A true spiritual path demands something more … More
The Tonglen Practice
The tonglen practice is a method for connecting with suffering—ours and that which is all around us—everywhere we go. It … More
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Holding anger and fear tenderly
When a mother working in the kitchen hears the cries of her baby, she puts anything she is holding down … More
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Unworthiness
“We focus on other people’s faults. There is a saying that the world is divided into people who think they … More
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Fearlessness Is Not The Reduction Of Fear
True fearlessness is not the reduction of fear, but going beyond fear. Unfortunately, in the English language, we don’t have … More
Spiritual Awakening Is Going Down
Spiritual awakening is frequently described as a journey to the top of a mountain. In the process of discovering bodhichitta … More
