It’s never too late

“It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that... Continue Reading →

Root of Suffering

“According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind... Continue Reading →

Meditation

We have to know what we mean by meditation at all. Sometimes we use the word to mean emptying out or letting go. Sometimes we mean relaxation. However, the point of meditation practice is actually to rediscover our hidden neurosis and our hidden sanity at the same time. — Chögyam Trungpa Rinpoche

The mature heart is not perfectionistic

The mature heart is not perfectionistic: it rests in the compassion of our being instead of in ideals of the mind. Nonidealistic spirituality does not seek a perfect world; it does not seek to perfect ourselves, our bodies, our personalities. It is not romantic about teachers or enlightenment based on images of the immense purity... Continue Reading →

WordPress.com.

Up ↑