All thoughts are the same


“In the practice of meditation, all thoughts are the same: pious thoughts, very beautiful thoughts, religious thoughts, calm thoughts – they are all still thoughts. You do not try to cultivate calm thoughts and suppress so-called neurotic thoughts. This is an interesting point. When we speak of treading the path of the dharma, which is the Fourth Noble Truth, it does not mean that we become religious, calm, good. Trying to be calm, trying to be good, is also an aspect of striving, of neuroticism.

Religiously inclined thoughts are the watcher, the judge, and confused, wordly thoughts are the actor, the doer. For instance if you meditate, you might experience ordinary domestic thoughts and at the same time there is a watcher saying “You shouldn’t do this, you shouldn’t do that, but you should come back to meditate.”

These pious thoughts are still thoughts and should not be cultivated.” ~ Chögyam Trungpa, Sacred Path of the Warrior

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