If we continue to simply allow ourselves to be aware of the activity of our minds, we’ll very gradually come to recognize the transparent nature of the thoughts, emotions, sensations, and perceptions we once considered solid and real. It’s as though layers of dust and dirt were slowly being wiped away from the surface of a mirror. As we grow accustomed to looking at the clear surface of our minds, we can see through all the gossip about who and what we think we are and recognize the shining essence of our true nature
Mingyur Rinpoche, Joy of Living.
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