Genuine transformation

In order to receive any genuine transformation we have to transform everything we do, everything we say, everything we think, to the utmost of our ability, into a Dharma practice.
If we use every action of body, speech and mind as our practice, by cultivating awareness, being present in the moment, seeing things with clarity and understanding, opening our heart in kindness and in love, thinking about other people and how they feel, then there is certainty that there will be a transformation.
But if we think that Dharma practice is only what we do when we go to a Dharma centre or when some Lama is visiting, when we go to Dharma talks or we sit and meditate together or do some puja, if we think that is Dharma practice and the rest of the day is just so much extra time, then there will never, even after an aeon of time, be any transformation.
If we use every action of body, speech and mind as our practice … then there is certainty that there will be a transformation. We have this precious life now. This is our opportunity. If we let it go, who knows if the opportunity will ever come again. Now is when we have the freedom to practice, we have the teachers, we have the intelligence to understand, and we have a motivation to really, genuinely want to practice. This is so rare.”

Jetsunma Tenzin Palmo

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